In 100 g (Grams) of Yogurt, Greek, vanilla, nonfat there is 0 g of 20:3 n-6. Change amount

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20:3 n-6

20:3 n-6 is a nutrient present in many other foods. The below table lists foods high in 20:3 n-6 other than Yogurt, Greek, vanilla, nonfat.

Lamb, New Zealand, imported, testes, cooked, soaked and fried	0.102 g	0.10%
Beef, New Zealand, imported, variety meats and by-products, liver, raw	0.098 g	0.10%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	0.094 g	0.09%
Butter, whipped, with salt	0.081 g	0.08%
Chicken, skin (drumsticks and thighs), raw	0.069 g	0.07%
Chicken, skin (drumsticks and thighs), cooked, roasted	0.068 g	0.07%
Chicken, skin (drumsticks and thighs), cooked, braised	0.066 g	0.07%
Chicken, skin (drumsticks and thighs), with added solution, raw	0.063 g	0.06%
Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted	0.061 g	0.06%
Chicken, skin (drumsticks and thighs), with added solution, cooked, braised	0.059 g	0.06%
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled	0.058 g	0.06%
Fish, catfish, channel, farmed, raw	0.056 g	0.06%
Pork sausage, link/patty, fully cooked, microwaved	0.05 g	0.05%
Beef, New Zealand, imported, variety meats and by-products, heart, cooked, boiled	0.047 g	0.05%
CRACKER BARREL, farm raised catfish platter	0.046 g	0.05%
Turkey, whole, skin (light and dark), roasted	0.044 g	0.04%
Turkey, skin from whole, (light and dark), with added solution, roasted	0.044 g	0.04%
Pork sausage, link/patty, fully cooked, unheated	0.043 g	0.04%
Pork, cured, bacon, pre-sliced, cooked, pan-fried	0.042 g	0.04%
Pork, cured, bacon, cooked, microwaved	0.04 g	0.04%

Yogurt, Greek, vanilla, nonfat

Yogurt, Greek, vanilla, nonfat is a type of Dairy and Egg Products. The most significant nutrients in Yogurt, Greek, vanilla, nonfat are listed below.

Water	80.26 g	80.26%
Energy (calorie)	78 kcal
Energy (joule)	325 kJ
Protein	8.64 g	8.64%
Total lipid (fat)	0.18 g	0.18%
Ash	0.55 g	0.55%
Carbohydrate, by difference	10.37 g	10.37%
Fiber, total dietary	0.5 g	0.5%
Sugars, total	9.54 g	9.54%
Sucrose	4.07 g	4.07%
Glucose (dextrose)	0.32 g	0.32%
Fructose	1.92 g	1.92%
Lactose	2.63 g	2.63%
Maltose	0 g
Galactose	0.6 g	0.6%
Starch	0 g
Calcium, Ca	99 mg	0.10%
Iron, Fe	0.04 mg
Magnesium, Mg	10 mg	0.01%
Phosphorus, P	119 mg	0.12%

Nutrients in Yogurt, Greek, vanilla, nonfat